Skip to Content


Physical Training

Rehabilitation is the mental and physical process to get back to how you used to live and function. Problems can occur after picking up an injury, or having an accident, that prevent you from being able to carry out normal day to day tasks.

The main aim of one to one Physical Training is working alongside the physiotherapists in devising a programme for you to use within a gym setting or at home to aid with recovery following an injury/operation, or to gain optimal strength & conditioning pre-operatively.

Your programme will be devised after a thorough initial consultation where your movement patterns will be assessed, any strengths deficits detected and muscular tightness addressed.

Each clients progression is very much an individual process. Training variables, ie load, volume, intensity frequency will be closely monitored and altered by your trainer to make sure a safe, yet progressive programme is devised for return to normal life/sport.

By training your core, strength and flexibility you will ensure a controlled and achievable return to general function or sport.

To book contact Tom on 07530 660530.

Client Testimonial - July 2021

Testimonial from a patient with Hypermobility Ehlers Danlos Syndrome -

I just wanted to drop you a line to thank you and let you know what a positive experience it was to bring XXX to meet you last night.

Despite the initial relief after seeing Anna, XXX has been getting progressively more ‘down’ about her health. Her fatigue had worsened (I wonder if she finally felt she had ‘permission’ to be exhausted?) and her attitude was heading in the more negative direction.  By the time we got to you she was irritated, miserable and struggling to see the point.

You turned it round within 10 minutes and I was quite emotional as I listened to you convince her (us) of her strength and abilities. She liked you very much and I am sure this will all translate into a commitment to her exercise and the results this will bring.

XXX has headed off to sports day this morning convinced of her ‘superpowers’ rather than fretting over what might hurt by the end of the day.

We both very much look forward to working with you to help her get stronger.

With heartfelt thanks

Kind Regards

Mother of XXX

Fitcure images

Fitcure images

our services


Physiotherapy is the assessment and treatment of problems and injuries that affect muscles, joints, nerves and soft tissues.

more info

Sports Therapy

Sports Therapy is the assessment and treatment of musculoskeletal injuries. Treatment may involve exercise prescription, advice, hands-on therapy, electrotherapy and taping.

more info


Graded manipulations of the spine or other joints to restore movement, relieve pain and aid postural correction.

more info

Soft Tissue Mobilisations

Myofascial release, trigger point massage, deep transverse frictions, muscle energy techniques, positional release, cupping and massage.

more info

Sports Massage

Deep massage tailored to your needs for injury prevention, therapeutic benefits and pre and post events.

more info


Dry needling and electroacupuncture for relief of pain and muscle spasm. Sterile disposable needles are used.

more info


One to one sessions available with a Chartered Physiotherapist or Pilates instructor in our private studio.

more info

Injury Rehabilitation

One to one personal training tailored to your individual requirements for pre/post op and injury rehabilitation

more info


Biomechanical assessment of the foot and lower limb. Treatment may include exercises, strapping, manipulation and insoles.

more info


The use of both Psychotherapeutic Counselling and Clinical Hypnotherapy for a wide range of issues.

more info

What our clients say about us

  • Over the last 10 years I have consistently referred patients to the team at Physiocure. The bespoke treatment Anna and Louise offer patients is ideal for the complex hip patients we have in the practice.

    Jon Conroy BSc.MSc.MB.ChB. FRCS (Tr & Orth) Consultant Orthopaedic Surgeon

  • Anna and Louise at Physiocure have been treating patients from the Yorkshire Knee Clinic for over 15 years with excellent results. Together with their team of highly professional colleagues, they are able to provide comprehensive assessment, treatment and rehabilitation for our patients.

    Nick London, MA MD (Cantab) FRCS (Tr & Orth) Specialist Knee Surgeon The Yorkshire Knee Clinic, Harrogate, Leeds

  • I have worked with Louise and all the team at Physiocure for a number of years. Both herself and Anna run an excellent practice combining up-to-date knowledge, a wealth of experience and a highly motivated team.

    Professor Max Fehily, Consultant Hip Surgeon, Manchester Hip Clinic

  • I have worked with Anna and Louise for many years now and found them to be exceptional physiotherapists. They have successfully treated many of my more complex shoulder patients, as well as athletes.

    Lennard Funk, BSc MSc FRCS(Tr&Orth) FFSEM(UK), Shoulder Surgeon, Wrightington Hospital

  • I travelled 5 hours by car from my home in Sussex for two days of intensive sessions with many different people in the Physiocure team. I can say without any reservation that not only was it more than worth the trip, but that I would and will do it again, because the care, concern, dedication and professionalism of everyone I encountered at Physiocure was absolutely outstanding.

    Camilla Black, Sussex

Latest News

Specialist Services

xray hip image

Meet The Team

The Chartered Society of Physiotherapy Logo
Acupuncture Association of Chartered Physiotherapists (AACP) Logo
HCPC - Health and Care Professions Council Logo
Physio First Logo
Bannatyne Cookridge Gym Logo
Fitcure Logo
ProPodiatry Logo
DM Orthotics Logo
The Beautiful Splint Company Logo
Yorkshire Hip Clinic Logo
The Spine Clinic at Leeds Logo
Spine Sense Logo
Knee Joint Surgery Logo
Shoulderdoc Logo
Yorkshire Shoulder Logo
Yorkshire Hip and Knee Group Logo
Yorkshire Knee Clinic Logo
Joint Motion Healthcare Logo

Talk to us

For more information or an informal chat please let us call you.

Request a callback