Julie Reynolds, our Hip Specialist Pilates Instructor has had an article published in Fitpro, Autumn 2015, page 32.
Go to the FitPro app (fitpro.com/app) and download to access the full magazine or download the article in pdf format here.
Physiotherapy is the assessment and treatment of problems and injuries that affect muscles, joints, nerves and soft tissues.
more infoGraded manipulations of the spine or other joints to restore movement, relieve pain and aid postural correction.
more infoMyofascial release, trigger point massage, deep transverse frictions, muscle energy techniques, positional release, cupping and massage.
more infoDeep massage tailored to your needs for injury prevention, therapeutic benefits and pre and post events.
more infoDry needling and electroacupuncture for relief of pain and muscle spasm. Sterile disposable needles are used.
more infoOne to one personal training tailored to your individual requirements for pre/post op and injury rehabilitation
more infoThe use of particular activities as an aid to recuperation from physical or mental illness.
more infoThe use of both Psychotherapeutic Counselling and Clinical Hypnotherapy for a wide range of issues.
more info
