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Treatments

Sports Massage

The main aim of sports massage therapy is to help alleviate the stress and tension which can occur up in the body’s soft tissues during physical activity. This therapy is not just for the sports person, anyone can benefit from sports massage, including people in physically demanding jobs and those not quite so obvious (occupational, emotional and postural stress may produce many similar characteristics to sports injuries).

Sports massage tends to be deeper and more intense. It is based on the various elements of Swedish massage and often incorporates a combination of other techniques involving stretching, compression, friction, toning, and trigger point response techniques similar to Acupressure and Shiatsu.

Benefits and Effects

There are three areas where sports massage is used to benefit athletes.

Maintenance Massage:

A regular massage treatment programme based on the therapist’s understanding of anatomy and of the muscles used in a given sport and which are likely candidates for trouble. By concentrating on particular muscle groups the therapist can help the athlete maintain or improve range of motion and muscle flexibility.

Event Massage

Pre-event and post-event massage therapies are tailored for distinct purposes. Pre-event treatment is used as a supplement to an athlete’s warm-up to enhance circulation and reduce excess muscle and mental tension prior to competition. It is tailored to the needs of the athlete and his/her event and can be relaxing or stimulating as appropriate. Post-event massage, on the other hand, is geared towards reducing the muscle spasms and metabolic build-up that occur with rigorous exercise.

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Physiotherapy

Physiotherapy is the assessment and treatment of problems and injuries that affect muscles, joints, nerves and soft tissues.

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Manipulations

Graded manipulations of the spine or other joints to restore movement, relieve pain and aid postural correction.

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Soft Tissue Mobilisations

Myofascial release, trigger point massage, deep transverse frictions, muscle energy techniques, positional release, cupping and massage.

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Sports Massage

Deep massage tailored to your needs for injury prevention, therapeutic bene ts and pre and post events.

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Acupuncture

Dry needling and electroacupuncture for relief of pain and muscle spasm. Sterile disposable needles are used.

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Pilates

One to one sessions available with a Chartered Physiotherapist or Pilates instructor in our private studio.

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Injury Rehabilitation

One to one personal training tailored to your individual requirements for pre/post op and injury rehabilitation

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What our clients say about us

  • Over the last 10 years I have consistently referred patients to the team at Physiocure. The bespoke treatment Anna and Louise offer patients is ideal for the complex hip patients we have in the practice.

    Jon Conroy BSc.MSc.MB.ChB. FRCS (Tr & Orth) Consultant Orthopaedic Surgeon

  • Anna and Louise at Physiocure have been treating patients from the Yorkshire Knee Clinic for over 15 years with excellent results. Together with their team of highly professional colleagues, they are able to provide comprehensive assessment, treatment and rehabilitation for our patients.

    Nick London, MA MD (Cantab) FRCS (Tr & Orth) Specialist Knee Surgeon The Yorkshire Knee Clinic, Harrogate, Leeds

  • I have worked with Louise and all the team at Physiocure for a number of years. Both herself and Anna run an excellent practice combining up-to-date knowledge, a wealth of experience and a highly motivated team.

    Professor Max Fehily, Consultant Hip Surgeon, Manchester Hip Clinic

  • I have worked with Anna and Louise for many years now and found them to be exceptional physiotherapists. They have successfully treated many of my more complex shoulder patients, as well as athletes.

    Lennard Funk, BSc MSc FRCS(Tr&Orth) FFSEM(UK), Shoulder Surgeon, Wrightington Hospital

  • I travelled 5 hours by car from my home in Sussex for two days of intensive sessions with many different people in the Physiocure team. I can say without any reservation that not only was it more than worth the trip, but that I would and will do it again, because the care, concern, dedication and professionalism of everyone I encountered at Physiocure was absolutely outstanding.

    Camilla Black, Sussex

Latest News

Yorkshire Hip Arthroscopy

Yorkshire Hip Arthroscopy

Over the last 10 years I have consistently referred patients to the team at Physiocure. The bespoke treatment Anna and Louise offer patients is ideal for the complex hip patients we have in the practice.

Jon Conroy BSc.MSc.MB.ChB. FRCS (Tr & Orth) Consultant Orthopaedic Surgeon

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Specialist Services

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Meet The Team

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